JACKSONVILLE BEACH, FLORIDA
SERVE SWEAT REPEAT
NICE TO MEET YOU, WE'RE KARTTIA FITNESS
KarTTia Fitness is designed to train all ages and abilities. Whether you are a current student-athlete, former athlete, or retired. We provide an atmosphere that is engaging and accepting of all ability levels. KarTTia Fitness's mission is to create a community that loves and accepts all people. It is much more than a workout, its an experience that serves the heart.
THE WORKOUT
KARTTIA TEAM
TechnoGym's state of the art SkillRun provides your running experience with the ultimate deck for explosive bursts and longer “Steady State” runs without the wear and tear on your joints. It’s Slat Belt deck gives you the shock absorption needed and the width allows you to feel free with every “Strike” of the foot. This unique running experience designed with KarTTia Fitness structure provides the premium fitness experience!
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TONE SQUAD
Will consist of Rings and Rowers. All exercises are designed to stimulate the Core and engage as many stability muscles as possible to achieve a high calorie burn. The Rock Squad and Tone Squad are interchangeable within the movement patterns for the day. This allows each member to engage in the exercises while catering to their specific goals.
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TERRA SQUAD
Is built on the foundation of one of the most versatile and functional pieces of fitness equipment in the industry- the Terra Core. Terra Core is a revolutionary piece of equipment that allows all ages, abilities and fitness levels to engage in a high energy and exciting atmosphere while Training Together. To complement the Terra Core, we have the Terra Glide to allow even more versatility within
KarTTia Fitness.
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ROCK SQUAD
Will consist of Dumbbells and Weight Benches. This Squad will have a primary focus of Movement Patterns from the Workout while giving the flexibility to achieve specific goals of individuals. The Rock Squad is designed to give members the opportunity to create more mass while also keeping the Heart Rate elevated.
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KARTTIA FITNESS POLAR VERITY SENSE
Not only are we about an experience that serves the heart, but we believe in tracking these results for the BEST outcome.
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